Learn Shiatsu
Learning How Shiatsu can work for you
Bring in the new year - Learn Shiatsu's Introduction to shiatsu contains very important pointers that will help you learn the art of Shiatsu effectively; it also presents some important 'do's and don'ts' to consider when giving a Shiatsu treatment.
See commonly asked questions about Yoga
Therefore it is strongly recommended that you read it carefully before proceeding to Part One.
- Yin and Yang
- THE ABDOMEN TREATMENT
- Leg Pressure Points
- Preparing for a Shiatsu Session
- The Five Elements
- Shoulder pressure points
- THE STEP-BY-STEP SEQUENCE
- RESOURCES
- The origins of Shiatsu
- Techniques
- How to find the points
- POINTS TO REMEMBER
- How much pressure to use
- SELF-SHIATSU
- Choosing a school or practitioner
- SELF-TREATMENT
- Shoulders Treatment
- Vital organs
- Energy channels
- TREATING THE INDIVIDUAL
- DEVELOPING YOUR TECHNIQUE
- Energy in the hands
- Hara and breathing
- SELF-DEVELOPMENT EXERCISES
- Back of body treatment
- Front of leg pressure points
- Toe Treatment
- Tsubos
- Kyo and Jitsu
- Increasing your sensitivity
- Governing Vessel
- Forehead Massage
Other sites to look at
| capital-spas.co.uk |
| katyperrybeauty.co.uk |
Increasing your sensitivity to other people's Ki
Breathing into your hara and bringing Ki flow into the hands also increase awareness of the aura or energy field that externally surrounds the body. You may wish to develop this awareness further to sense the aura around another person. After rubbing and/or shaking the hands, move one hand around the head, shoulder and upper body of your partner, who can be sitting. Make sure that you are relaxed. Again experiment with distance, and close the eyes if this helps. At a certain distance you may notice the sensation of entering the energy 'field'. Try this with different people - the strength and quality of aura varies hugely from person to person, and even over time. You may find that one of your own hands is naturally rather more sensitive than the other. With practice, you may find that certain parts of the aura are more intense or weaker than others, indicating areas of the body that may be holding an excess, or deficiency, of energy, which you can then take into account during your treatment.
Increasing your sensitivity to other people's Ki
Breathing into your hara and bringing Ki flow into the hands also increase awareness of the aura or energy field that externally surrounds the body. You may wish to develop this awareness further to sense the aura around another person. After rubbing and/or shaking the hands, move one hand around the head, shoulder and upper body of your partner, who can be sitting. Make sure that you are relaxed. Again experiment with distance, and close the eyes if this helps. At a certain distance you may notice the sensation of entering the energy 'field'. Try this with different people - the strength and quality of aura varies hugely from person to person, and even over time. You may find that one of your own hands is naturally rather more sensitive than the other. With practice, you may find that certain parts of the aura are more intense or weaker than others, indicating areas of the body that may be holding an excess, or deficiency, of energy, which you can then take into account during your treatment.
Prices and Tuition
£50 for "First Session" Pilates or Pilates/Yoga or Yoga session, 1 1/2 -2 hours (where a consultation is involved). The first Pilates only or mixed Pilates/Yoga session is £50 for 1 1/2 - 2 hours. £30 for 1 hour £45 for 1 1/2 hours (Minimum rate is £45 for 1 1/2 - 2 hours unless it's a regular £30 1 hour session. ) £60 for 2 hours Other options are available, contact us if for other options. One-to-one rate/small group rates (2-4 clients, rate is the total payment, irrespective of number of participants.) Price reductions are negotiable for regular sessions.